Medium: When you feel your cervix with your finger inserted to the middle knuckle. Your cup will create a secure suction seal providing a leak free experience so you have the freedom to live your life participating in all of your favorite activities without worrying about your period. In order to remove your cup, it is essential to release the suction seal your cup has created and then remove your cup slowly. On the contrary, many users report that they generally experience fewer yeast infections after switching to menstrual cups.
Your Lena Cup has three grip rings at the base of your cup to ensure that even when your hands are wet, you can grip your cup to release the suction and remove it. Appearance Lena is quite beautiful with strawberry blonde hair and sparkling emerald eyes. Ultimately, it comes down to a personal choice. Your cup cannot get lost inside of your body! In pre-k, she met Asia Nelson, and they were best friends since. Over time, you will learn what the best emptying schedule is for you. You can reference all Lena folds in our Folding Methods section.
Lena always wears designer clothing and loves to try out different makeup, even though she knows she doesn't need it. When inserting your cup, you need to hold your cup folded until it is inside of your vagina — this can take some practice. While wearing your Lena Cup, you can dance, swim, run, practice yoga and engage in any other activities you would normally do. But most Lena users appreciate that they get a full night's sleep with their cup instead of waking up multiple times to change tampons or pads. Let your Lena Cup cool down completely before using it.
Your cervix height is: Low: When you feel your cervix with your finger inserted less than half way or below the middle knuckle. She's normally a nice person but does have a mean streak that comes out when she feels the need to defend herself or her friends. You can immerse your Lena Cup in boiling water for 5-7 minutes at a time to sterilize it — try to keep your cup from touching the sides or bottom of the pot by using a pair of tongs to keep it steady and remove it from the boiling water. There are three main folding methods, as outlined in the and on our page. If tampons cause your vagina to dry out and the tampon hurts going in and out when you insert and remove it, a menstrual cup can be the solution as cups don't soak up all the moisture in the vagina.
There are : the 7 Fold, Punch-Down, and the C-fold. But do keep in mind though that in modern times, girls can break their hymen by riding a bike, doing yoga or participating in strenuous activities. Try to never let your cup overflow while wearing it. How high or low your cup is positioned depends on the location of your cervix during menstruation — it can go high or descend low in your vagina. The Yoga Journal published an informative article on the subject that you may find useful: Is it safe to sleep with a menstrual cup? Once your order is placed, we will do our best to accommodate requested updates but cannot guarantee that orders can be adjusted. If this is your first time using a cup, we suggest trying out several different folds to see which one suits you best.
You can wear your Lena for up to 12 consecutive hours including overnight. How to insert my Lena Menstrual Cup When inserting Lena you will need to first fold your cup. Sit on the toilet and relax your pelvic muscles to let your cup move lower. Please verify that all information is accurate prior to submitting your order. We are all different and the Lena Cup will be positioned differently for each of us.
Personality Lena is just an overall fun person to be around. You can wear your Lena Cup for up to 12 consecutive hours. As a company we make conscious choices to ensure that Lena does not create any unnecessary waste. Once you are comfortable with inserting and removing your cup correctly, if the stem causes sensation or sticks out of your vagina, you may consider trimming your stem. Practice using all three folds to find which one works best for you, as each fold guides and positions your cup differently. How to remove your menstrual cup? She loves to flirt and party and is quite outspoken, never being afraid to speak her mind.
We have no control over these charges and you will be responsible for payment of any such import duties and taxes. All of our paper is 100% recycled post-consumer waste, chlorine-free, manufactured using bio-gas energy, and printed with vegetable-based inks. Yoga and Inversions While wearing your Lena Cup, you can dance, swim, run, do yoga, and engage in any other activities you would normally do. If you experience any of the above symptoms during or shortly after your period, seek medical assistance immediately. You can wear your Lena Cup for up to 12 consecutive hours. Each cup has the Lena logo embossed on the inside rim guaranteeing that you are purchasing an original Lena product.
Mothers with multiple births are happily using Lena Small while teenagers, with a heavy flow, choose Lena Large. Never let your cup overflow while wearing it. Lena is successfully used by people who have not engaged in penetrative sex — if you have strong personal or religious feelings about keeping your hymen intact, it is best not to use a menstrual cup. Quality and Standards At Lena we pride ourselves on using the most sustainable manufacturing practices available on the market. If your cup sits comfortably in your vagina and the stem does not stick out or cause any sensation, then you do not need to trim it.
Can I change my order? At two months old, she was adopted by a rich American celebrity powerhouse couple and moved to Malibu, California. High: When you feel your cervix with your finger inserted higher than the middle knuckle or cannot reach your cervix. If you are unsure of which size to select or if you think you chose the wrong size, please contact us at: Which cup size to choose? There are three main folds: 7 fold, punch-down fold, and the C-fold. James, but later changed to Lena Leakes. You can visit our page for further guidelines. Practice using all three folds to find which one works best for you, as each fold guides and positions your cup differently.